Recipe: Seared Chicken With Carrots and Mint-Almond Pesto
My hubby isn’t a huge mint fan. Also, he kinda hates cooked carrots. So I was initially a little apprehensive about making a mint based pesto and baked carrots. Then once I started chopping it up and the smell filled our home, I got even more nervous. But once the meal was plated and he took his first bite, I knew that I’d scored big time.
Ingredients:
1 ½ pound small, thin carrots, scrubbed but not peeled, halved crosswise
1 teaspoon ground coriander
1 teaspoon salt
½ teaspoon ground black pepper
2 tablespoons plus 1 teaspoon olive oil, divided
4 boneless, skinless chicken breasts
1 teaspoon salt
1 teaspoon paprika
1 teaspoon cumin
½ teaspoon ground black pepper
½ cup fresh mint
1 ½ cup flat-leaf parsley
¼ cup blanched almonds, toasted
2 ½ tablespoons fresh lemon juice
½ jalapeño, seeded
Lo Note: If you like things spicey like me, leave in some of the jalapeño seeds.
Directions:
1. Heat oven to 425°F. Toss carrots with coriander, 1 Tbsp oil, and 1 teaspoon salt and ½ teaspoon pepper. Spread evenly on a flat baking sheet and roast until tender and browned, 18 to 20 minutes.
2. Meanwhile, heat a large skillet on medium-high. Season chicken with 1 teaspoon salt, paprika cumin and ½ teaspoon black pepper. Add 2 tsp oil to skillet, then add chicken and cook until browned and cooked through, 3 to 4 minutes per side.
3. In a blender, combine mint, parsley, almonds, lemon juice, jalapeño, ¼ cup water, a pinch of salt, and remaining 2 tsp oil and puree until smooth, adding additional water if needed. Slice chicken and serve with roasted carrots and mint pesto.
Recipe inspiration found HERE.
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